Classes
Core Matters Classes are designed to offer additional modes of healing, growth & empowerment. Some classes are available in-person, and others are only offered online as a self-paced study with pre-recorded videos. We also offer live online monthly half-day class trainings, and live online quarterly full-day class trainings.
Themed classes vary throughout the year. They are an eclectic collection of psychological topics ranging from boundaries, identity, emotional intelligence, dating, abuse, high-conflict divorce, parental alienation, to faith based (Judeo-Christian) expressive arts & journaling. While these aim to provide psychological & spiritual information, they are not therapeutic in nature, but rather they are educational.
Current Available Classes
Boundaries 101
Boundaries Class explanation here. Pre-recorded classes. 8-10 videos. PDFs. Support community access. Includes 1 Live Q&A.
Support group available as an add-on.
Purchase now$27 one time fee + lifetime access
8-10 pre-recorded classes + support community access
45 min Live Q&A 2nd Saturday of the month
9am PST // 10am MST // 11am CST // 12pm EST
Intro to Attachment Based Parental Alienation
PA Class explanation here. 8-10 Pre-recorded video classes. PDFs. Support community access. Includes 1 Live Q&A.
Support group available as an add-on.
Purchase Now$27 one time fee + lifetime access
8-10 pre-recorded classes + support community access
45 min Live Q&A 2nd Saturday of the month
10am PST // 11am MST // 12pm CST // 1pm EST
Seasons
12 classes based on what each month can teach us. Each class offered once a month.
Jesus loved talking about nature, plants, seeds & trees when He taught about His Kingdom, Heaven, relationships, your purpose and more. We see that all of creation is an expression of Creator God & there is so much that nature can teach, encourage & inspire us in our pursuit of healthy soul living. We can't live in every season at the same time, but we can learn the art of being present & mindful in each season of our lives, and calling them all beautiful.
Purchase NowEarly Bird $47 // Registration $67 (per class)
1/2 day Online Expressive Arts* Journaling Class
1st Saturday of each month
MARCH: Winds of Worship, the art of flying free
8-11 PST // 9-12 MST // 10-1 CST // 11-2 EST
*What is expressive arts journaling?
Expressive arts journaling is simply a visual communication with yourself. It's a creative way of exploring your relationship with yourself, processing your beliefs, values, struggles & dreams.
With the guidance of Elle, she will steer you through every step of the art page development, showing you what art supplies to use & how to use them, as well as lead you through discussion & questions about the topic to help you process your truth that you're expressing on your page.
Expressive arts journaling explores predetermined themes set by Elle, utilizing structured art techniques which results in a specific artwork at the end. There is a thematic teaching portion & then at the end, there is time for the student to reflect on how the lesson can be applied in their own lives, & they can express their reflections in writing & add that into their page.
What if I'm not an artist?
No problem! If you can draw a dot, a circle, a straight line, a curvy line & a zig zag line, you can draw anything, we promise! All lessons are created with the beginner in mind, while being flexible for a more advanced artist to adapt & add their unique flair.
What supplies are needed?
All supplies are listed in a downloadable .pdf that we will email you upon purchase.
Basic supplies that can be used are gel pens, black sharpie pens, white paint marker, paintbrushes, watercolors, glue, and mixed media or watercolor paper. Many of the materials can be adapted. Some common household items used that you likely already have are q-tips, paper, scissors, paper towels, crayons or markers.
